It's Total Body Day

Let Our Group Fitness and Kickboxing Classes in Our Gym Change Your Life in 10 Weeks. Guaranteed.

Farrell's eXtreme Body Shaping is a lot more than a health club. It’s a family. A motivation center. With Farrell's New Tampa, you’ll get a complete workout, nutrition coaching, and the personal trainers you could meet your goals and improve the quality of your life. You’ll feel healthier—physically and emotionally!

Live with Power and Purpose.
Everyone comes to Farrell's for different reasons. But our common goals unite us as a family. You'll experience positive change, achieving personal milestones you thought were out of reach. That's what we call living Life at Level 10®! Be inspired by what our members say. Then write your own success story.
Renee K
Renee K, West Dodge, NE
“My coaches kept me accountable with my food logs and offered great suggestions on how to get my daily macros in.”
Stephen B
Stephen B, Stillwater, MN
“Farrell's is a fun environment where it's easy to learn and workout. The staff is friendly, helpful and respectful.”
Joey K
Joey K, Midtown, NE
“It was a complete, but simple change. The Farrell's way is my lifestyle.”
Try a Week for Free

See the Farrell's difference for yourself. Join us for a complimentary week of fitness classes and you'll find out why we say Results are Typical®.

10-Week Challenge

Are you ready to make the changes you've always wanted? We start sessions several times a year —and the next session starts soon!

Next session begins:

2021 10-Week Schedule - 
January 9, April 10, July 10 and October 2

Meet the Farrell's New Tampa Team

No matter where you are on your fitness journey, our team is here to help. Everyone here started with their 10-Week Challenge—just like you. Our head coach is here to help you reach your goals, along with our professionally certified instructors. You'll have a personal coach, and the support of fellow Farrell's members.

Life at Level 10® Blog
Our blog is a one-stop resource for tools for your success. You can read incredible transformation stories and find nutritional information, wellness tips, and more to support you on your journey.
How Exercise Boosts Your Immune System
Regular exercise helps keep you healthy by boosting your immune system. Learn more about the health benefits of an exercise routine.
Is it Smarter to Lose Weight or Lose Fat?
Is it smarter to lose weight or fat? Farrell's of New Tampa goes over the differences between the two and how they affect your well-being.